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HOMEMADE choco-CORNFLAKES

HOMEMADE choco-CORNFLAKES

INGREDIENTS: 1 cup yellow cornmeal 2 tablespoons maple syrup 1 scoop chocolate plant-based prot...
Plant-based FROZEN yogurt&berries BARS 🫐

Plant-based FROZEN yogurt&berries BARS 🫐

INGREDIENTS  For the granola base: 1/3 cup peanut butter 2 tbsp maple syrup 2 tbsp applesauce 1 ...
Avocado Nuggets

Avocado Nuggets

INGREDIENTS: 2 large avocados(ripe but firm) For the DRY Mix: ½ cup almond flour ½ cup bread cr...
Sunshine Smoothie

Sunshine Smoothie

INGREDIENTS:  2 frozen bananas  1 cup frozen mango  1 cup frozen peaches  1 scoop vanilla plant-b...
Purple Berry Smoothie

Purple Berry Smoothie

INGREDIENTS:  3 cups frozen blueberries  2 frozen bananas  1 cup of coconut  1 scoop vanilla plan...
Green Summer Smoothie

Green Summer Smoothie

INGREDIENTS:  2 frozen bananas  3 cups frozen mango  2 handfuls of spinach  1 scoop plant-based v...
Pitaya Pink Smoothie

Pitaya Pink Smoothie

INGREDIENTS:  2 frozen bananas  1 pack frozen pitaya  2 cups frozen mango  1 scoop vanilla plant-...
Vegan Tacos

Vegan Tacos

INGREDIENTS: 10 cups water or vegetable broth 2 cups dry pinto beans(rinsed for at least 2 hours)...
Double Choc Vegan Cookies

Double Choc Vegan Cookies

INGREDIENTS: 2 cups oat flour 1/4 cup of coconut flour or any flour you like1/4 cup canned coconu...
Veggie Burger

Veggie Burger

Ingredients 2 Tbsp ground flaxseeds¼ cup water1 tsp olive oil 2 red onions, diced 2 cloves garlic...
Colorful Pitaya Smoothie Bowl

Colorful Pitaya Smoothie Bowl

INGREDIENTS: - 1 packet of frozen pitaya - 1 cup frozen mango - 1 frozen banana - 1 cup almond mi...
Homemade Rawnola

Homemade Rawnola

INGREDIENTS:1 1/2 cups dates1/2 cup coconut sugar1/2 cup coconut shreds1 cup rolled oats DIRECTIO...
PB & Banana-Choco Smoothie

PB & Banana-Choco Smoothie

INGREDIENTS: - 2 ripe frozen bananas- 1 1/2 cups of frozen mango or apple- 2 tbsp pure cacao powd...
Pink Smoothie

Pink Smoothie

Ingredients: - 2 bananas - 2 cups frozen strawberries - 3 dates- Cashew or coconut milk Directio...
Green Smoothie

Green Smoothie

INGREDIENTS: - 1 banana- 1 cup of pinnaple- A handful of baby kale- 1/4 cup of cucumber- 1 tbs co...
Orange Smoothie

Orange Smoothie

INGREDIENTS: - 1 cup frozen mango- 1 cup papaya- 1 banana- Orange Juice- 1 tsp hempseed (optional...
Coconut Rice

Coconut Rice

INGREDIENTS: - 1 1/2 cups of jasmine rice- 1 14 oz coconut milk can- 1 1/4 cups of water- 1 tsp c...
No-Egg Spanish Tortilla

No-Egg Spanish Tortilla

INGREDIENTS: - 4 medium potatoes- Half onion- 3 tbsp coconut oil- 16 tbsp chickpea flour- 16 tbsp...

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