
HOMEMADE choco-CORNFLAKES
INGREDIENTS:
1 cup yellow cornmeal
2 tablespoons maple syrup
1 scoop chocolate plant-based prot...

Plant-based FROZEN yogurt&berries BARS 🫐
INGREDIENTS
For the granola base:
1/3 cup peanut butter
2 tbsp maple syrup
2 tbsp applesauce
1 ...

Avocado Nuggets
INGREDIENTS:
2 large avocados(ripe but firm)
For the DRY Mix:
½ cup almond flour
½ cup bread cr...

Sunshine Smoothie
INGREDIENTS:
2 frozen bananas
1 cup frozen mango
1 cup frozen peaches
1 scoop vanilla plant-b...

Purple Berry Smoothie
INGREDIENTS:
3 cups frozen blueberries
2 frozen bananas
1 cup of coconut
1 scoop vanilla plan...

Green Summer Smoothie
INGREDIENTS:
2 frozen bananas
3 cups frozen mango
2 handfuls of spinach
1 scoop plant-based v...

Pitaya Pink Smoothie
INGREDIENTS:
2 frozen bananas
1 pack frozen pitaya
2 cups frozen mango
1 scoop vanilla plant-...

Vegan Tacos
INGREDIENTS:
10 cups water or vegetable broth
2 cups dry pinto beans(rinsed for at least 2 hours)...

Double Choc Vegan Cookies
INGREDIENTS:
2 cups oat flour 1/4 cup of coconut flour or any flour you like1/4 cup canned coconu...

Veggie Burger
Ingredients
2 Tbsp ground flaxseeds¼ cup water1 tsp olive oil 2 red onions, diced 2 cloves garlic...

Colorful Pitaya Smoothie Bowl
INGREDIENTS:
- 1 packet of frozen pitaya
- 1 cup frozen mango
- 1 frozen banana
- 1 cup almond mi...

Homemade Rawnola
INGREDIENTS:1 1/2 cups dates1/2 cup coconut sugar1/2 cup coconut shreds1 cup rolled oats
DIRECTIO...

PB & Banana-Choco Smoothie
INGREDIENTS:
- 2 ripe frozen bananas- 1 1/2 cups of frozen mango or apple- 2 tbsp pure cacao powd...

Pink Smoothie
Ingredients:
- 2 bananas - 2 cups frozen strawberries - 3 dates- Cashew or coconut milk
Directio...

Green Smoothie
INGREDIENTS:
- 1 banana- 1 cup of pinnaple- A handful of baby kale- 1/4 cup of cucumber- 1 tbs co...

Orange Smoothie
INGREDIENTS:
- 1 cup frozen mango- 1 cup papaya- 1 banana- Orange Juice- 1 tsp hempseed (optional...

Coconut Rice
INGREDIENTS:
- 1 1/2 cups of jasmine rice- 1 14 oz coconut milk can- 1 1/4 cups of water- 1 tsp c...

No-Egg Spanish Tortilla
INGREDIENTS:
- 4 medium potatoes- Half onion- 3 tbsp coconut oil- 16 tbsp chickpea flour- 16 tbsp...